This is a fantastic meal idea to add some variety to our pork, chicken, turkey regiment!
1 bag frozen shrimp (you can catch these on a BOGO deal at Kroger many times)
8 oz tub of plain fat free yogurt
8 oz tub of light sour cream
Angel Hair Pasta
Cook pasta according to box directions. Thaw Shrimp. Sautee Onion in pan with Olive Oil and add garlic salt. Once onions are translucent, add peeled and de-veined shrimp and cook until pink. Add in yogurt and sour cream and add garlic salt and pepper to taste. Stir until creamy and serve over noodles.
This is a $9 family meal if you catch the shrimp on sale. That doesn't include the garlic salt or pepper which is a staple in my house. You can add a bad of steamed broccoli ($1.25-$1.50) as a side dish.